smallCHANGES

Triggers

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Alternative and Natural solutions for ADD, ADHD, OCD, Tourette syndrome, Autism and Asperger's

TRIGGER'S
These items can act as trigger's for many neurological disorders.  These items should be monitored and balanced or simply avoided.  You can't stop living your life but you CAN limit the exposures.

 Stress

Animal dander

 Caffeine

 Sweets/sodas/cane sugar

Noise

 Alcohol
 
Video games
 
Infections (viral/bacterial)
 
Stimulant medications (i.e., Ritalin)

Flashing lights
 
Artificial food colors

Heat (temperature increase)
 
Specific foods (i.e., corn, dairy, oranges)

Artificial flavors and sweeteners

Chemical exposures (cleaning products, formaldehyde, paint, gas fumes)

Dust
 
Molds
Personal scented products (perfumes, cologne, aftershave)

Smoke/smoking

Air fresheners (plug-in type, spray, and other forms)

Pollens

Monosodium Glutamate (MSG)

Candles (scented)/potpourri

Carpeting (new)

Pesticides

Cell phone use


Carpet removal


Computer use


Doing nothing (bored)


Emotional issues


F
eeling hungry


Fragrance of flowers


Having a head cold


Insect bites


food additives


Seasonal changes


Stadiums or amusement parks at night (lights)


Watching TV, especially in a dark room or theater
due to the light flicker

*Tics and Tourette's—Breakthrough Discoveries in Natural Treatments by Sheila J. Rogers, Association for Comprehensive NeuroTherapy, 2005.

**An Alternative Approach to Allergies by Theron G. Randolph, MD and Ralph and Ralph W. Moss, PhD, Harper and Row, 1980, 1989.